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Yoga with Ankush
"Balance is key to everything. What we do, think, "Balance is key to everything. What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow." ~ Koi Fresco ๐ŸŒผโค๏ธ๐Ÿƒ
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Music: Morning Hope
Musician: Dmitriy Diomores
URL: https://icons8.com/music/
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#ashtanga #hathayoga #yoga #yoga #yogalife #yogainstructor #yogatrainer #yogateacher  #yogaposes #yogainspiration #yogafit #yogabody #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogapractice #health #healthylifestyle #health #hatha #ashtangayoga #hathayoga
#spirituality #trusttheuniverse #breathe #consciousness #silence #yogapose #yogaclass #greenscreen
Our soul like this technology I used (green screen Our soul like this technology I used (green screen) to create this video can take us places, we just have to start listening to it.๐ŸŒผ๐ŸŒฑ  The most common concern that people have when it comes to meditation is that they can't control their thoughts, well you don't have to.๐Ÿ’๐Ÿปโ€โ™‚๏ธ  You have to acknowledge the fact that thoughts won't stop but you can choose to let them come and go while you focus on your present, your present which is your breath.๐Ÿƒ  Once you start to practice this, your mind may start to become quiet and you will be able to connect with yourself and the whole Universe that resides in you. ๐ŸŒŒ  #ashtanga #hathayoga #yoga #yoga #yogalife #yogainstructor #yogatrainer #yogateacher  #yogaposes #yogainspiration #yogafit #yogabody #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogapractice #health #healthylifestyle #health #hatha #ashtangayoga #hathayoga
#spirituality #trusttheuniverse #breathe #consciousness #silence #yogapose #yogaclass #meditation
"The mind is like water. When it's turbulent it's "The mind is like water. When it's turbulent it's difficult to see. When it's calm, everything becomes clear."  #ashtanga #hathayoga #yoga #yoga #yogalife #yogainstructor #yogatrainer #yogateacher  #yogaposes #yogainspiration #yogafit #yogabody #yogaeveryday #yogaeverywhere #yogapractice #health #healthylifestyle #health #hatha #ashtangayoga #hathayoga
#spirituality #trusttheuniverse #breathe #consciousness #silence #yogapose #yogaclass #instagood
Beautiful evening and the Sunset ๐ŸŒ‡๐ŸŒฑ๐ŸŒผโค๏ธ  #ashtanga #hathayoga #yoga #yoga #yogalife #yogainstructor #yogatrainer #yogateacher  #yogaposes #yogainspiration #yogafit #yogabody #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogapractice #health #healthylifestyle #health #hatha #ashtangayoga #hathayoga
#spirituality #trusttheuniverse #breathe #consciousness #silence #yogapose #yogaclass #sunset
"Don't move the way fear makes you move. Move the "Don't move the way fear makes you move. Move the way joy makes you move." โ›ฐ๏ธ๐ŸŒฑ๐ŸŒผโค๏ธ  #ashtanga #hathayoga #yoga #yoga #yogalife #yogainstructor #yogatrainer #yogateacher  #yogaposes #yogainspiration #yogafit  #yogaeverywhere #yogapractice #health #healthylifestyle #health #hatha #ashtangayoga #hathayoga
#spirituality #trusttheuniverse #breathe #consciousness #silence #yogapose #yogaclass #sunset #bangalore
"You have to grow from inside out. None can teach "You have to grow from inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul." ~ Swami Vivekananda ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐ŸŒผ๐ŸŒฑ  #ashtanga #hathayoga #yoga #yoga #yogalife #yogainstructor #yogatrainer #yogateacher  #yogaposes #yogainspiration #yogafit #yogabody #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogapractice #health #healthylifestyle #health #hatha #ashtangayoga #hathayoga
#spirituality #trusttheuniverse #breathe #consciousness #silence #yogapose #yogaclass #mindsetiseverything
How to do Bhujangasana or The Cobra Pose (Yoga pos How to do Bhujangasana or The Cobra Pose (Yoga pose for healthy back). Practice this Bhujangasana or The Cobra Pose at home to keep your back healthy  It's important to align your breath with movement in yoga, so remember breathe mindfully and scale up at your own pace.  Stay in touch  Insta - https://www.instagram.com/yogawithankush  Facebook - https://www.facebook.com/YogaWithAnkush  Website - https://www.yogawithankush.com/  Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/cutesy-chamber-ensemble/how-wonderful
License code: KW1XILIYVHOFBHLT  #ashtanga #hathayoga #yoga #yoga #yogalife #yogainstructor #yogatrainer #yogateacher  #yogaposes #yogainspiration #yogafit #yogabody #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogapractice #health #healthylifestyle #health #hatha #ashtangayoga #hathayoga
#spirituality #trusttheuniverse #breathe #consciousness #silence #yogapose #yogaclass #mindsetiseverything
โ€œThe nature of yoga is to shine the light of awa โ€œThe nature of yoga is to shine the light of awareness into the darkest corners of the body.โ€ ๐ŸŒฒ๐ŸŒผโค๏ธ  #ashtanga #hathayoga #yoga #yoga #yogalife #yogainstructor #yogatrainer #yogateacher  #yogaposes #yogainspiration #yogafit #yogabody #yogaeveryday  #yogaeverywhere #yogapractice #health #healthylifestyle #health #hatha #ashtangayoga #hathayoga
#spirituality #breathe
"Trees are poems the earth writes upon the sky." ๐ŸŒฒ ~ Kahlil Gibran  Pose : Vrikshasana or Tree Pose  #ashtanga #hathayoga #yoga #yoga #yogalife #yogainstructor #yogatrainer #yogateacher  #yogaposes #yogainspiration #yogafit #yogabody #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogapractice #health #healthylifestyle #health #hatha #ashtangayoga #hathayoga
#spirituality #trusttheuniverse #breathe #consciousness #silence #yogapose #yogaclass #mindsetiseverything
Sit quietly and listen for a voice that will say, Sit quietly and listen for a voice that will say, "Be more silent." As that happens, your soul starts to revive. ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐ŸŒฒ๐ŸŒผ ~ Rumi  #ashtanga #hathayoga #yoga #yoga #yogalife #yogainstructor #yogatrainer #yogateacher  #yogaposes #yogainspiration #yogafit #yogabody #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogapractice #health #healthylifestyle #health #hatha #ashtangayoga #hathayoga
#spirituality #trusttheuniverse #breathe #consciousness #silence #yogapose #yogaclass #mindsetiseverything
"Quiet the mind and the soul will speak." โค๏ธ๐ŸŒน  Pose: Parivrtta Hasta Padangusthasana  #ashtanga #hathayoga #yoga #yoga #yogalife #yogainstructor #yogatrainer #yogateacher  #yogaposes #yogainspiration #yogafit #yogabody #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogapractice #health #healthylifestyle #health #hatha #ashtangayoga #hathayoga
#spirituality #trusttheuniverse #breathe #consciousness #silence #yogapose #yogaclass #mindsetiseverything
"Stop measuring days by degree of productivity and "Stop measuring days by degree of productivity and start experiencing them by degree of presence." ~ Alan Watts ๐Ÿ•บ  Pose : Ardha Baddha Padmottanasana ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ  #ashtanga #hathayoga #yoga #yoga #yogalife #yogainstructor #yogatrainer #yogateacher  #yogaposes #yogainspiration #yogafit #yogabody #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogapractice #health #healthylifestyle #health #hatha #ashtangayoga #hathayoga
#spirituality #trusttheuniverse #breathe #consciousness #silence #yogapose #yogaclass #mindsetiseverything
It may be a slow progress but quitting won't speed It may be a slow progress but quitting won't speed it up ๐Ÿ’๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ  Pose inspired  by @yogaasanaclub  #ashtanga #hathayoga #yoga #yoga #yogalife #yogainstructor #yogatrainer #yogateacher  #yogaposes #yogainspiration #yogafit #yogabody #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogapractice #health #healthylifestyle #health #hatha #ashtangayoga #hathayoga
#spirituality #trusttheuniverse #breathe #consciousness #silence #yogapose #yogaclass #mindsetiseverything
Golden hour, practicing handstand and clicking at Golden hour, practicing handstand and clicking at the same time, making the best use of the moment. โค๏ธ  Music: Lose My Mind
Musician: ASHUTOSH  #ashtanga #hathayoga #yoga #yoga #yogalife #yogainstructor #yogatrainer #yogateacher  #yogaposes #yogainspiration #yogafit #yogabody #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogapractice #health #healthylifestyle #health #hatha #ashtangayoga #hathayoga
#spirituality #trusttheuniverse #breathe #consciousness #silence #yogapose #yogaclass #mindsetiseverything
"Adopt the pace of nature, her secret is patience. "Adopt the pace of nature, her secret is patience." ~ Ralph Waldo Emerson ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ
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#ashtanga #hathayoga #yoga #yoga #yogalife #yogainstructor #yogatrainer #yogateacher  #yogaposes #yogainspiration #yogafit #yogabody #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogapractice #health #healthylifestyle #health #hatha #ashtangayoga #hathayoga
#spirituality #trusttheuniverse #breathe #consciousness #silence #yogapose #yogaclass #mindsetiseverything
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About Yoga with Ankush

I am an Internationally certified Yoga Instructor (RYT 200)

My mission is to bring a level of serenity and fitness to people through yoga, which will help them lead a happy and healthy life.

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