“Yoga with Ankush” classes are the perfect balance of the physical, emotional and spiritual aspects of yoga. He also offers a beautiful explanation of the science and physiology of each pose, which I feel a lot of people, especially men, find helpful.
Each practice always seems to be just right. Perhaps this is because Ankush himself, truly embodies all of these elements, living and breathing them everyday. ~ After each of his classes, I come away feeling re-grounded, peaceful, challenged and content.
I feel excited for life and excited to explore the next class and the next chapter of my journey with Yoga