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Chair Yoga Poses You Can Do At Your Workstation

June 29, 2019By Ankush DhimanDo it yourself 13 Comments
Chair Yoga Poses You Can Do At Your Workstation

Yoga is known for relieving stress whether it’s mental or physical. Today’s sedentary lifestyle because of our work causes a lot of mental and physical stress, it may or may not be possible to change this lifestyle however you can inculcate few habits that would help you keep yourself energized, rejuvenated and stress free. As … Read More

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I am an Internationally certified Yoga Instructor (RYT 200)

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